Celebrating Birth ~ Childbirth Preparation
with Rebecca Sevigny
Being prepared for childbirth can ease your mind and make your birth experience what you hope it will be. This class will give you the information, resources and skills to prepare you for the birth of your baby.
This class will cover:
- Anatomy and physiology of the birth process
- Stages of labor
- Pain management & control options
- Positions to labor in
- Positive thinking
- A tour of the Birthing Suite
Please bring 2 pillows and a blanket to make yourself comfortable for relaxtion/breathing time.
Expecting mother/couple should be in their last trimester. Class fee is per couple. When checking out, please don't add your support person as an additional attendee, only enter their name when asked.
November Session: Nov 23rd, 2019
Sat from 9:00 am - 4:00 pm
only 5 seats left
Southern Maine Health Care- Biddeford Campus
1 Medical Center Dr.
Biddeford, ME 04005 Get directions
Room: Classroom C