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SMHC Birthing Suite



Our Classes

Safe Baby ~ Infant Safety & CPR 2019
Registration Unavailable

Safe Baby ~ Infant Safety & CPR 2019

$25

with Rebecca Sevigny

Calendar Next session starts Nov 20, 2019 at 6 pm

It's never too late to take an Infant CPR class! This class is for parents, grandparents, childcare providers and anyone who takes care of your baby.

This is a non-certificate course through American Heart Association, Friends & Family program. Learn basic infant CPR & choking rescue, along with basic home safety for your little one.

The text Family & Friends CPR will be provided. SMHC certificates of completion are available upon request.

Celebrating Birth ~ Childbirth Preparation

$100

with Rebecca Sevigny

Calendar Next available session starts Nov 23, 2019 at 9 am

Being prepared for childbirth can ease your mind and make your birth experience what you hope it will be. This class will give you the information, resources and skills to prepare you for the birth of your baby.

This class will cover:

  • Anatomy and physiology of the birth process
  • Stages of labor
  • Pain management & control options
  • Positions to labor in
  • Breathing 
  • Positive thinking
  • A tour of the Birthing Suite

Please bring 2 pillows and a blanket to make yourself comfortable for relaxtion/breathing time.

Expecting mother/couple should be in their last trimester. Class fee is per couple. When checking out, please don't add your support person as an additional attendee, only enter their name when asked.

 

Safe Travels ~ Car Seat Class

Free

with Rebecca Sevigny

Calendar Next available session starts Dec 5, 2019 at 6 pm

Car seat safety has changed a lot over the years. Do you know the safest way to buckle your baby up?

This class helps inform parents, grandparents and other caregivers of the importance of proper child restraint use (car seats) for their infant. You will learn:

  • Evidance-based information
  • Do's and Dont's of car seat safety
  • Proper installation of infant seat & base

Please bring your infant seat, base and owner's manuals for both the seat & your vehicle (if possible). A variety of car seats will be present for demonstration purposes as well.

New Dad-to-Be Class

$10

with Lee Cote

Calendar Next available session starts Nov 18, 2019 at 6 pm, runs for 1 week

New dads-to-be have their own questions. Join other men to get answers  and information on the amazing year ahead! Topics will include:

  • Planning and preparing for your new addition
  • Your partner's labor and delivery
  • What to expect once you get home

This class is for men only.

Breastfeeding Support Group
Online Registration Unavailable

Breastfeeding Support Group

Free

with Janice Lessard

Calendar Next session starts

Empowering you through mother to mother support.

This free support group is a great opportunity to meet other new breastfeeding mothers in your community, share experiences, and receive postpartum and newborn care information and support. A lactation consultant is on hand to answer your questions, provide guidance, and perform infant weight checks.

This group is held every Thursday from 10:00 - 11:30 AM in the Webber Building Conference Room on the second floor.

FREE, no registration required

Please call 207-283-7335 with any questions.

Prenatal Breastfeeding Appointment
Online Registration Unavailable

Prenatal Breastfeeding Appointment

Price not
available

with Janice Lessard

Calendar Next session starts

Breastfeeding is best for your baby but it can be hard too. Scheduling a prenatal appointment in your third trimester will help you with the successful outcome you're hoping for. Learn about:

  • Benefits of breastfeeding
  • Positions to hold your little one
  • Common concerns and challenges for new moms & dads and what to do about them
  • Local resources and so much more

PLEASE call 207-283-7335 to schedule your personal appointment. Partners & support people are encouraged to attend.





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